There are some simple and effective ways to lower your blood pressure. It doesn't have to be misery and deprivation. If you'd like to lower your blood pressure naturally, we can help! We will work with you one on one everyday till you get the results you want and need. Check out the links below for science based evidence.
What does hypnosis have to do with high blood pressure? Why would we eat foods that we know are not good for us and that will sabotage our success? Why keep smoking when it is causing health problems or making you feel like you have a monkey on our back? What beliefs are blocking you from enjoying your healthiest life? Hypnosis can help you change your mind and change your life! Check out the links below for science based evidence.
Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food. Check out the links below for science based evidence.
https://pubmed.ncbi.nlm.nih.gov/33502375/ The importance of food supplements for public health and well being
https://pubmed.ncbi.nlm.nih.gov/26026145/ Nutritional aspects of detoxification in clinical practice
https://pubmed.ncbi.nlm.nih.gov/33502375/ The role of diet and nutritional supplements in preventing and treating cardiovascular disease
https://pubmed.ncbi.nlm.nih.gov/32653930/ DIetary recommendations during the Covid-19 pandemic
https://pubmed.ncbi.nlm.nih.gov/33170436/ Gut Health=Mental Health? The impact of diet and dietary supplements on mood disorders
https://pubmed.ncbi.nlm.nih.gov/32230944/ Effects of diet on sleep: A narrative review
https://pubmed.ncbi.nlm.nih.gov/17135064/ Effectiveness of hypnosis in reducing mild hypertension
https://doi.org/10.1080/00029157.1973.10403656 The use of relaxation and hypnosis in lowering blood pressure
https://doi.org/10.1042/cs0910036supp Hypnosis effect on respiratory rate (RR) interval and blood pressure
https://pubmed.ncbi.nlm.nih.gov/35020572/ Clinical Hypnosis in Health Care and Treatment
https://pubmed.ncbi.nlm.nih.gov/31251710/ Efficacy of hypnosis as a treatment for anxiety: A Meta Analysis
https://pubmed.ncbi.nlm.nih.gov/32981584/dd Physical Activity, Exercise, Whole Health and Integrative Health Coaching
https://pubmed.ncbi.nlm.nih.gov/33573687/ Effect of a nurse-led lifestyle choice and coaching intervention on systolic blood pressure among type 2 diabetic patients with a high atherosclerotic cardiovascular risk: study protocol for a cluster-randomized trial
https://pubmed.ncbi.nlm.nih.gov/30586658/ A new clinical perspective: Treating obesity with nutritional coaching versus energy-restricted diets
https://pubmed.ncbi.nlm.nih.gov/29925086/ Participant perspectives of a 6-month telephone based lifestyle coaching program
https://pubmed.ncbi.nlm.nih.gov/29308992/ Goal setting to Promote a Healthier Lifestyle in Later Life